Return to Site | View Calendar | Mobile Version

to   


Friday April 4, 2025
9:00 AM - 9:50 AM    LIFT - 4/4
*Longevity in Functional TrainingIn this 50 minute class, participants will be put through a variety of circuit based workouts, using bodyweight, pushing, pulling, and stepping movements, with equipment including kettlebells, dumbbells and much more! This full body workout will help build upper/lower body strength, stability and balance. You do not have to be active to participate, and the workouts can be scaled for all fitness levels!
 
Monday April 7, 2025
9:00 AM - 9:50 AM    LIFT - 4/7
*Longevity in Functional TrainingIn this 50 minute class, participants will be put through a variety of circuit based workouts, using bodyweight, pushing, pulling, and stepping movements, with equipment including kettlebells, dumbbells and much more! This full body workout will help build upper/lower body strength, stability and balance. You do not have to be active to participate, and the workouts can be scaled for all fitness levels!
 
Friday April 11, 2025
9:00 AM - 9:50 AM    LIFT - 4/11
*Longevity in Functional TrainingIn this 50 minute class, participants will be put through a variety of circuit based workouts, using bodyweight, pushing, pulling, and stepping movements, with equipment including kettlebells, dumbbells and much more! This full body workout will help build upper/lower body strength, stability and balance. You do not have to be active to participate, and the workouts can be scaled for all fitness levels!
 
Monday April 14, 2025
9:00 AM - 2:30 PM    Spring Break Day Camp - April 14
Creative fun, baking, gym games, arts & crafts and more!
 
Tuesday April 15, 2025
9:00 AM - 2:30 PM    Spring Break Day Camp - April 15
Creative fun, baking, gym games, arts & crafts and more!
 
Wednesday April 16, 2025
9:00 AM - 2:30 PM    Spring Break Day Camp - April 16
Creative fun, baking, gym games, arts & crafts and more!
 
Thursday April 17, 2025
9:00 AM - 2:30 PM    Spring Break Day Camp - April 17
Creative fun, baking, gym games, arts & crafts and more!
 
Monday April 21, 2025
9:00 AM - 9:50 AM    LIFT - 4/21
*Longevity in Functional TrainingIn this 50 minute class, participants will be put through a variety of circuit based workouts, using bodyweight, pushing, pulling, and stepping movements, with equipment including kettlebells, dumbbells and much more! This full body workout will help build upper/lower body strength, stability and balance. You do not have to be active to participate, and the workouts can be scaled for all fitness levels!
 
Wednesday April 23, 2025
6:00 PM - 7:00 PM    Pilates - 2025 Spring
Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress you will notice improvements in breathing, focus, stress management, and body awareness. In this class you will utilize your own body weight. The instructor will incorporate some props in some classes such as free weights, therabands, and a small ball.  Participants will be asked the week before a class if weights (up to 3lbs.) will be needed the following week. A mat, towel or small pillow, and water will be needed weekly.
 
Friday April 25, 2025
9:00 AM - 9:50 AM    LIFT - 4/25
*Longevity in Functional TrainingIn this 50 minute class, participants will be put through a variety of circuit based workouts, using bodyweight, pushing, pulling, and stepping movements, with equipment including kettlebells, dumbbells and much more! This full body workout will help build upper/lower body strength, stability and balance. You do not have to be active to participate, and the workouts can be scaled for all fitness levels!
 
Sunday April 27, 2025
11:15 AM - 12:00 PM    Mommy & Me Yoga Classes - 2025 Spring
Bring a water bottle Bring your own Yoga MatWear athletic clothingIF YOU PLAN ON SIGNING UP MORE THAN ONE CHILD!!! Please email us at parkandrecstaff@bethe-ct.gov for a altered fee of $200.
 
Monday April 28, 2025
9:00 AM - 9:50 AM    LIFT - 4/28
*Longevity in Functional TrainingIn this 50 minute class, participants will be put through a variety of circuit based workouts, using bodyweight, pushing, pulling, and stepping movements, with equipment including kettlebells, dumbbells and much more! This full body workout will help build upper/lower body strength, stability and balance. You do not have to be active to participate, and the workouts can be scaled for all fitness levels!
 
Wednesday April 30, 2025
6:00 PM - 7:00 PM    Pilates - 2025 Spring
Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress you will notice improvements in breathing, focus, stress management, and body awareness. In this class you will utilize your own body weight. The instructor will incorporate some props in some classes such as free weights, therabands, and a small ball.  Participants will be asked the week before a class if weights (up to 3lbs.) will be needed the following week. A mat, towel or small pillow, and water will be needed weekly.
 
Thursday May 1, 2025
9:30 AM - 12:00 PM    Private Event
 
Friday May 2, 2025
9:00 AM - 9:50 AM    LIFT - 5/2
*Longevity in Functional TrainingIn this 50 minute class, participants will be put through a variety of circuit based workouts, using bodyweight, pushing, pulling, and stepping movements, with equipment including kettlebells, dumbbells and much more! This full body workout will help build upper/lower body strength, stability and balance. You do not have to be active to participate, and the workouts can be scaled for all fitness levels!