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Thursday November 12, 2026
6:00 PM - 7:00 PM	ADULT FITNESS - Tai Chi Ch'uan - 2026 FALL - Session 2 This ancient Chinese system is a gentle form of physical exercise that consists of slowly flowing movements and shifts of balance that strengthen and condition the entire body!These movements train you for balance and body awareness, leading to confident ease of movement in everyday life. Tai Chi and Qi Gong is safe for all levels of physical ability!

Wednesday November 18, 2026
6:00 PM - 7:00 PM	ADULT FITNESS - Pilates - 2026 FALL - Session 2 Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress you will notice improvements in breathing, focus, stress management, and body awareness. In this class you will utilize your own body weight. The instructor will incorporate some props in some classes such as free weights, therabands, and a small ball.  Participants will be asked the week before a class if weights (up to 3lbs.) will be needed the following week. A mat, towel or small pillow, and water will be needed weekly.

Thursday November 19, 2026
6:00 PM - 7:00 PM	ADULT FITNESS - Tai Chi Ch'uan - 2026 FALL - Session 2 This ancient Chinese system is a gentle form of physical exercise that consists of slowly flowing movements and shifts of balance that strengthen and condition the entire body!These movements train you for balance and body awareness, leading to confident ease of movement in everyday life. Tai Chi and Qi Gong is safe for all levels of physical ability!

Wednesday December 2, 2026
6:00 PM - 7:00 PM	ADULT FITNESS - Pilates - 2026 FALL - Session 2 Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress you will notice improvements in breathing, focus, stress management, and body awareness. In this class you will utilize your own body weight. The instructor will incorporate some props in some classes such as free weights, therabands, and a small ball.  Participants will be asked the week before a class if weights (up to 3lbs.) will be needed the following week. A mat, towel or small pillow, and water will be needed weekly.

Thursday December 3, 2026
6:00 PM - 7:00 PM	ADULT FITNESS - Tai Chi Ch'uan - 2026 FALL - Session 2 This ancient Chinese system is a gentle form of physical exercise that consists of slowly flowing movements and shifts of balance that strengthen and condition the entire body!These movements train you for balance and body awareness, leading to confident ease of movement in everyday life. Tai Chi and Qi Gong is safe for all levels of physical ability!

Wednesday December 9, 2026
6:00 PM - 7:00 PM	ADULT FITNESS - Pilates - 2026 FALL - Session 2 Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress you will notice improvements in breathing, focus, stress management, and body awareness. In this class you will utilize your own body weight. The instructor will incorporate some props in some classes such as free weights, therabands, and a small ball.  Participants will be asked the week before a class if weights (up to 3lbs.) will be needed the following week. A mat, towel or small pillow, and water will be needed weekly.

Thursday December 10, 2026
6:00 PM - 7:00 PM	ADULT FITNESS - Tai Chi Ch'uan - 2026 FALL - Session 2 This ancient Chinese system is a gentle form of physical exercise that consists of slowly flowing movements and shifts of balance that strengthen and condition the entire body!These movements train you for balance and body awareness, leading to confident ease of movement in everyday life. Tai Chi and Qi Gong is safe for all levels of physical ability!