Bethel Parks and Recreation
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Tai Chi Ch'uan

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Silhouette of man and woman practicing tai chi by moonlight
This ancient Chinese system is a gentle form of physical exercise that consists of slowly flowing movements and shifts of balance that strengthen and condition the entire body!

These movements train you for balance and body awareness, leading to confident ease of movement in everyday life. 

Tai Chi and Qi Gong is safe for all levels of physical ability!

What to Bring
  • Water bottle
  • Comfortable clothing

* Adjustments and discounts will be applied during checkout if applicable. *

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