Bethel Parks and Recreation
Register Now

LIFT Register View Cart

Young men and women set out on a friendly race


*Longevity in Functional Training

In this 50 minute class, participants will be put through a variety of circuit based workouts, using bodyweight, pushing, pulling, and stepping movements, with equipment including kettlebells, dumbbells and much more! This full body workout will help build upper/lower body strength, stability and balance. You do not have to be active to participate, and the workouts can be scaled for all fitness levels!

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
11/22 
55y - 99y N/A 11/22/2024
09:00 AM - 09:50 AM

Municipal Center - General Purpose Room
$15.00 Res, $15.00 Non-Res
 
   Log In
11/25 
55y - 99y N/A 11/25/2024
09:00 AM - 09:50 AM

Municipal Center - General Purpose Room
$15.00 Res, $15.00 Non-Res
 
   Log In
12/13 
55y - 99y N/A 12/13/2024
09:00 AM - 09:50 AM

Municipal Center - General Purpose Room
$15.00 Res, $15.00 Non-Res
 
   Log In
12/16 
55y - 99y N/A 12/16/2024
09:00 AM - 09:50 AM

Municipal Center - General Purpose Room
$15.00 Res, $15.00 Non-Res
 
   Log In
12/2 
55y - 99y N/A 12/02/2024
09:00 AM - 09:50 AM

Municipal Center - General Purpose Room
$15.00 Res, $15.00 Non-Res
 
   Log In
12/20 
55y - 99y N/A 12/20/2024
09:00 AM - 09:50 AM

Municipal Center - General Purpose Room
$15.00 Res, $15.00 Non-Res
 
   Log In
12/6 
55y - 99y N/A 12/06/2024
09:00 AM - 09:50 AM

Municipal Center - General Purpose Room
$15.00 Res, $15.00 Non-Res
 
   Log In
12/9 
55y - 99y N/A 12/09/2024
09:00 AM - 09:50 AM

Municipal Center - General Purpose Room
$15.00 Res, $15.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: